Pain free movement is often taken for granted. It isn’t until you reach out to brush your hair or pull on a sweater that you realize how crucial having a full range of motion is! Without a...

    Pregnancy is a state of wellness associated with a women’s body adapting to foster and nurture the growth and development of a fetus. The changes that the woman undergoes enable her to bear a child while allowing...

You’ve Got Massage Therapy Benefits! Now, what does that mean?     You’ve worked hard throughout your life to get yourself into a position that allows you access to the much sought after prize of extended benefits. Now, what?...

Massage therapy has become popular among many people who believe in an alternative, holistic approach to their well being and dealing with pain and other musculoskeletal conditions. Getting an effective and beneficial massage treatment always depends on your choice...

Boost Up Energy Using Acupuncture As the rain rolls in and the days get shorter, fall has officially arrived in Vancouver. The cold weather and darker days have some people feeling the winter blues. Lack of energy, body aches...

              Almost everyone has suffered through at least one headache in their lifetime, while many people are plagued with this pain monthly, weekly, or even daily. Typically, headache sufferers will take a dose...

Hydrotherapy treatment uses all forms of water in solid, liquid or gaseous states to have its therapeutic effects for specific conditions. Hydrotherapy has a long history in different cultures of people who believed that water has a healing power...

Burrard Massage Therapy was proud to be part of Vancouver’s one of the most exciting events, CityChase – Canada’s largest Urban Adventure, where an individual or team of two overcomes challenges hidden all over the city and competes in...

A rotator cuff tear occurs once a shoulder tendon is injured. There are many grades of tear; they are categorized for their shape, size, partial tear, complete tear and the nature of the injury. The rotator cuff is comprised...

  Hip Flexor Muscles are the primary muscles used to move the hip forward during walking or running.  Illiopsoas and rectus femoris are the main muscles. They are attached to the body of lumbar vertebrae, inside of the iliac...