Exercise includes:
Posture Re-education
Joint mobility exercises (ROM)
Strengthening exercises with machines or manually (includes static)
Active strengthening exercises
Stretching exercises
Proprioceptive exercises
General aerobic exercise
Home Exercise;
McKenzie
Endurance exercise (dynamic)
Stabilization
Manual Therapies include:
Massage
manual traction
passive mobilization
soft areas/tissues techniques
joint mobilizations
joint manipulations
Physical Agents:
Heat
Cold
Mechanical Traction
hydrotherapy
Electrotherapy TENS
Interferential
Pulsed Electromagnetic Field
© 2007 Canadian Institute for the Relief of Pain and Disability & Massage Therapists’ Association of British Columbia